In the rush of everyday life, it’s easy to think of science as something abstract—locked behind lab doors, written in complex journals, or debated on the news. But what if I told you that science matters and it is quietly woven into the everyday choices you make? Into the safety of your food, the reliability […]

You’ve probably heard the buzz—“Seed oils cause inflammation,” or “Cut them out to live longer.” Influencers and even political figures like RFK Jr. have been fueling fears that seed oils are toxic and harmful to long-term health. This has sparked the ongoing seed oil debate. But is this claim backed by science? As a nurse […]