Simple Practices to Enrich Your
Home, Health, and Heart
the blog
Nutrition
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👋 Hi, I’m Rachel! I’m a nurse researcher, wellness advocate, and the founder of Hygge Abode. With a background in food-as-medicine research and home wellness, I blend evidence-based strategies with cozy, practical tools to help you create a home and life that truly nourish your well-being.
Guiding You to a More Aligned, Restful, and Nourishing Home & Life
Wellness advocate + Food as medicine researcher
Rachel
I'm so glad you're here, stick around, there's so much to see, xo Rachel
Stay
awhile
Hey there!
wellness educator + Food as medicine researcher
RACHEL ZIMMER