Simple Practices to Enrich Your
Home, Health, and Heart
the blog
Hello and welcome! I’m Dr. Rachel Zimmer, a nurse practitioner, food-as-medicine researcher, health expert, and the founder of The Hygge Nurse—a space where science-backed wellness meets cozy living. You’re in the right place if you’ve ever longed for a home that nurtures your body and mind or are curious about the connection between your environment […]
Wellness Advocate + Food as medicine researcher
👋 Hi, I’m Rachel! I’m a nurse researcher, wellness advocate, and the founder of Hygge Abode. With a background in food-as-medicine research and home wellness, I blend evidence-based strategies with cozy, practical tools to help you create a home and life that truly nourish your well-being.
Guiding You to a More Aligned, Restful, and Nourishing Home & Life
Rachel Zimmer
I'm so glad you're here, stick around, there's so much to see, xo Rachel
Stay
awhile
Hey there!
wellness educator + Food as medicine researcher
RACHEL ZIMMER